After deciding to go vegan 5 months ago, I've gone through a lot of information. It's like opening the floodgates (thanks to Facebook showing me more of what I look at). First, I wanted to make sure that I had all the dietary and nutritional information so that I was getting all my body needed. Next … Continue reading Ancient Yoga Philosophy Links To Veganism
Category: Well-Being
Your Pain Isn’t My Pain
I have to admit, I have a problem. I'm working on it, but it's still a problem. I am a people pleaser. Yep, I put the feelings of others before myself and it's a really annoying trait. I'll do things others want to do instead of mentioning what I'd like to do, re-arrange my own … Continue reading Your Pain Isn’t My Pain
What I Would Tell My 20 Year Old Self
Well, it's here, the big 3-0. I didn't think I would feel any different but the truth is, I do. I guess when you're in your 20s you feel like you can get away with a lot. There's no pressure to rush into life and you can pretty much do what you want without anyone … Continue reading What I Would Tell My 20 Year Old Self
Letting in the Light
Have you ever entered into a relationship and, after a while, noticed things about yourself that you didn't before? Things you do, habits, responses, ways of dealing with certain situations. Before we met this person these aspects of our personality stayed hidden, not from the world, but from us. We were blind to them. Maybe … Continue reading Letting in the Light